Kids Approved
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THREE INGREDIENTS HOME MADE NUTELLA
This is the easiest home made nutella and it will take you five minutes to make it! Only three ingredients! You just need a blender and that's it! Enjoy!
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Breakfast Smoothie Bowl
Breakfast is the most important meal of the day. I love to nourish my body and to start my day with something like this. My kids love smoothie bowls too, so I make a variety of these bowls for them. Making this smoothie from start to finish usually takes about 10 minutes, so it is really fast and easy to make. Servings: 1 bowl Base: 1 1/2 frozen banana 2 medium sized oranges or 1 big orange 1 kiwi Blend all ingredients together in a high-speed blender until smooth. Make sure it is thick and creamy otherwise the toppings will sink. My number one kitchen appliance is a Vitamix. I know it…
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Easy Breakfast Overnight Chia Oats
Breakfast is the most important meal of the day, but most people tend to skip it due to lack of time in the morning to prepare something nutritious and healthy. People who eat breakfast feel less anxious throughout the day and cope with stress better than people who skip it and get just coffee for breakfast. These overnight chia oats are super easy to make, perfect to prepare the night before and delicious! In my house we all love to sleep in, that is why we don’t have much time in the morning and everything have to be prepared in advance. Check out another great option for easy and healthy…
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Baci Di Dama Italian Hazelnut Cookies
The famous Baci Di Dama (meaning Lady’s Kisses) are on our cookie Holiday menu every year. My boys love these cookies, and we used to buy them a lot in a local cafe. Two years ago I decided to make them on my own. They are still a hit in our family! Sorry, it took me so long to write the recipe. Originally they were prepared with hazelnuts, but nowadays there are different variations of this dessert. You can always use almonds or almond flour. I chose to make them with traditional hazelnuts. Ingredients: 1 and 2/3 cups (220 g) hazelnuts – roasted, skinned 2/3 cup (100 g) all-purpose flour 1/2 cup (90 g) sugar 4 oz (110…
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Quick Vegan Stuffed Mushrooms
Follow my blog with Bloglovin If you like to eat mushrooms and need quick and easy vegan lunch you have to try this recipe. Its perfect to make when you’re throwing a party ~ goes great with a glass of wine and some crackers! Ingredients 1 lb white button or cremini mushrooms 2 garlic cloves, minced 1 onion 2 carrots pinch of Himalayan pink salt olive oil arugula – optional Instructions Remove stems from mushrooms, chop them finely and put them aside. Chop carrots, onions, and mince garlic. Heat 1 tbsp olive oil in a frying pan ~ medium heat. Put chopped carrots, onions and garlic in a frying…
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Sweet Potato Chickpea Vegan Burger
Lately, I’ve been wanting to create more healthy vegan recipes for my family. This one is a hit. Kids love them and my husband, too. It has a lot of steps to prepare everything, but I usually do this the night before. Yield: 8 small burgers (pictured) Ingredients: 1 medium sweet potato (baked) 1 cup chickpeas (cooked or canned) 1 Tbsp red onion (minced) 1 tsp fresh ginger (minced) 3 Tbsp rolled oats 1 tsp sea salt 1 tsp olive oil 1 tsp fresh turmeric (minced) ~ optional Instructions: I usually prepare chickpeas and sweet potato the night before. Start with cooking your chickpeas the night before and then just put…
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Blueberry Orange Smoothie Bowl
My family loves to drink smoothies! We drink at least one per day, and to be honest kids’ favorite is a banana smoothie. 🙂 I love it too, but I like to play with other fruits and make a different kind of smoothies like this one blueberry orange smoothie. Ingredients: 1 cup frozen blueberries 2 oranges 1/2 cup strawberries 1 tsp maca powder* 1 tsp acai powder* 1/4 cup ice (more or less depending on your preference) Blend all ingredients in a high-speed blender until smooth. Toppings: 1 kiwi 1 tsp coconut flakes 1 tsp bee pollen 1 tsp chia seeds Note: Measurements are a guide, but I usually grab…
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Chocolate Chia Breakfast Parfait
This is one of my favorite breakfasts! I love that I can prepare everything the night before and just throw everything together in the morning, so within a minute my breakfast is ready. Great for the kids too! Here is the recipe! Enjoy! Ingredients: 1/4 cup chia seeds 1 cup almond milk 1 tsp raw cacao powder 2 tsp raw honey fruit of your choice Instructions: 1 cup almond milk and 1/4 cup chia seeds whip with a fork. Add 2 tsp raw honey and 1 tsp cacao powder. Whip it again and let it rest for 10 minutes. Repeat this step. Whip again and refrigerate for few hours or overnight.…
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Simple Avocado Toast
Avocado toast is one of my favorite breakfasts. It is so easy to make and super filling that you will not feel hungry for hours! Ingredients: 1 ripe avocado 1/2 lemon Himalayan pink salt – to taste 2 slices of bread of your choice (I used homemade whole wheat bread) cherry tomatoes – cut in quarters Instructions: Toast whole wheat bread for few minutes. Peel avocado and mash it with a fork in a small plate. Add juice of 1/2 lemon. Add a pinch of Himalayan pink salt. Combine everything together and spread mixture on a slice of whole wheat toast. Slice cherry tomatoes in quarters and put them on top of the avocado toast. Possibilities…
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Dairy Free Buckwheat Crepes
We love to eat crepes! I make them at least once a week because my kids love them so much. I used to make white flour crepes and eat them with Nutella. It was super delicious but not so healthy. I switched to buckwheat crepes and we all love them. Now, this recipe has become a staple in my kitchen. Here is the recipe, enjoy! Ingredients: 1 cup buckwheat flour 1 1/4 cup water 1 egg 1/4 tsp sea salt 1/4 tsp baking soda coconut oil Instructions: Whisk in eggs, add water, salt, and baking soda. Slowly add buckwheat flour and whisk in all together. Heat 10-inch skillet over high…
